Name: Relax and Release (Virtual): Delicious Face/Neck Self-Massage, and Lovingkindness Toward Ourselves and Our Bodies
Start: 2026-07-30T13:30:00-04:00
End: 2026-07-30T14:15:00-04:00

List
Month
Day

July 2026
“Stretch, Laugh, Connect” at Breathe Body&Mind Studio (In Person)

July 25 @ 2:00 pm - 3:00 pm

Breathe Body&Mind Studio 6350 Rolling Mill Place, Suite 103, West Springfield, VA, United States

Please join me for a restorative hour of stretching ... and laughter? Yes! Research shows that gentle, intentional laughter, especially in a supportive group setting, is a powerful tool for […]
Relax and Release (Virtual): Delicious Face/Neck Self-Massage, and Lovingkindness Toward Ourselves and Our Bodies

July 30 @ 1:30 pm - 2:15 pm

Please jump in on Zoom and join other wonderful, caring, thoughtful people as we release physical, mental and emotional stress with a range of simple but powerful mind-body practices. This […]

July 2026

“Stretch, Laugh, Connect” at Breathe Body&Mind Studio (In Person)

Relax and Release (Virtual): Delicious Face/Neck Self-Massage, and Lovingkindness Toward Ourselves and Our Bodies

Get Fierce Today

Meet me now!

Contact

(703) 655-0670