Be fierce in the face of aging!

FierceAfter45

Transformational coaching to bring out your boldest, strongest, most energetic, right-sized self!


What is Coaching?

Transformational Coaching starts from the premise that you are a whole, competent person with the power to achieve your goals. Read more

Patricia’s Story

I set out to lose 20 pounds, but I ended up in a place I never could have imagined. Read more…

Patricia with a coaching client.

Testimonials

Patricia’s gentle persistence and creative approaches kept me going when I was tempted to give up. Read more…


You’re unique, and someone else’s diet or fitness plan may not be right for you. Through coaching, we’ll find a path that you enjoy and that fits into your life. Try a free consultation to find out more!

Get in touch!

Contact Patricia with any questions or to request a consultation.

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