On Zoom: Introverts’ Big Talk!
For people who don't enjoy small talk, like many of my fellow introverts ?, let's dive right into "Big Talk!" This is an event posted on Finding Female Friends >50, […]
For people who don't enjoy small talk, like many of my fellow introverts ?, let's dive right into "Big Talk!" This is an event posted on Finding Female Friends >50, […]
Just turn on your screen and join me and a fun group of women on Labor Day at 11 Eastern time. We'll use great music and move our whole bodies […]
Stretching! We benefit from it so much, but we often skip it -- I know I do! In this drop-in class (no registration needed, just admission to the rec center), […]
Easing and Preventing Back Pain Back pain is SO common. Fortunately it isn't always about disc problems; it can arise from our habits, posture, muscle weakness and even stress. Let's […]
Please join me and Reiki Practitioner Elisa Kosarin for a very special event that will help relax, restore and center you, and balance your body, mind and spirit to face […]