Free Laughter Yoga with WISE Connect! (In person)
WISE Connect is a new organization providing a huge range of free social events for adults 55+. And they've invited me to lead Laughter Yoga -- it's going to be […]
WISE Connect is a new organization providing a huge range of free social events for adults 55+. And they've invited me to lead Laughter Yoga -- it's going to be […]
For people who don't enjoy small talk, like many of my fellow introverts ?, let's dive right into "Big Talk!" This is an event posted on Finding Female Friends >50, […]
Just turn on your screen and join me and a fun group of women on Labor Day at 11 Eastern time. We'll use great music and move our whole bodies […]
Stretching! We benefit from it so much, but we often skip it -- I know I do! In this drop-in class (no registration needed, just admission to the rec center), […]
Easing and Preventing Back Pain Back pain is SO common. Fortunately it isn't always about disc problems; it can arise from our habits, posture, muscle weakness and even stress. Let's […]
Please join me and Reiki Practitioner Elisa Kosarin for a very special event that will help relax, restore and center you, and balance your body, mind and spirit to face […]