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6 events found.

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  • August 2026

  • Sat 22
    Happy group of women in the forest. Women over 50. Health coach. Exercise.

    Fierce in the Forest: Nature, Movement, Connection and Fun!

    August 22 @ 8:00 am - 9:00 am
    Haycock-Longfellow Park Falls Church, VA, United States

    Join me for this fun, free outdoor workout on Saturday mornings in the wooded park behind Haycock Elementary School in Falls Church VA! Time in nature, moving our bodies (at […]

  • Tue 25
    Shaggy pony laughing

    Free Laughter Yoga with WISE Connect! (In person)

    August 25 @ 2:00 pm - 3:00 pm
    City of Fairfax Regional Library 10360 North Street, Fairfax, VA, United States

    WISE Connect is a new organization providing a huge range of free social events for adults 55+. And they've invited me to lead Laughter Yoga -- it's going to be […]

  • September 2026

  • Tue 8
    A cartoon woman flying happily with a jetpack on her back

    “Pure Stretch” drop-in class at Providence Rec Center in Falls Church

    September 8 @ 10:30 am - 11:30 am
    Providence Rec Center 7525 Marc Drive, Falls Church, VA, United States

    Stretching! We benefit from it so much, but we often skip it -- I know I do! In this drop-in class (no registration needed, just admission to the rec center), […]

  • Tue 22
    A cartoon woman flying happily with a jetpack on her back

    Drop-in Workshop: Easing and Preventing Back Pain

    September 22 @ 9:15 am - 10:10 am
    Providence Rec Center 7525 Marc Drive, Falls Church, VA, United States

    Easing and Preventing Back Pain Back pain is SO common. Fortunately it isn't always about disc problems; it can arise from our habits, posture, muscle weakness and even stress. Let's […]

  • October 2026

  • Sat 17
    Woman balancing in the woods

    Get Centered and Balanced For Whatever Life Gives Us. Half-day in-person retreat with Reiki! Oct 17, 2026

    October 17 @ 11:00 am - 3:30 pm
    Falls Church, Virginia Falls Church, VA, United States

    Please join me and Reiki Practitioner Elisa Kosarin for a very special event that will help relax, restore and center you, and balance your body, mind and spirit to face […]

  • Sun 25
    Woman balancing in the woods

    Get Centered and Balanced for Whatever Life Gives Us. Half-day mini-retreat with Reiki! Oct 25, 2026

    October 25 @ 11:00 am - 3:00 pm

    Please join me and Reiki Practitioner Elisa Kosarin for a very special event that will help relax, restore and center you, and balance your body, mind and spirit to face […]

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