Drop-in Workshop: Easing and Preventing Back Pain
Easing and Preventing Back Pain Tuesday, Nov. 19 @ 11:30 am (55 minutes). Back pain isn't always about disc problems; it can arise from our habits, posture, muscle weakness and even […]
10 events found.
Events
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Providence Rec Center 7525 Marc Drive, Falls Church, VA, United States
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Relax and Release: Virtual
Please join my monthly practice group on Zoom with other wonderful, caring, thoughtful people interested in self care. We release physical, mental and emotional stress with a range of simple […]
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Fierce in the Forest: In Person
Haycock-Longfellow Park Falls Church, VA, United StatesAll year, in the midst of a small forest, we gather in our secret place, a lovely clearing with benches amid the trees. As we feel the healing power of […]
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Free Laughter Yoga at the Rising Phoenix Holistic Center
Rising Phoenix Holistic Center 9028 D Prince William St., Manassas, VA, United StatesThe Rising Phoenix Holistic Center in Manassas VA is celebrating Small Business Saturday with a fun event featuring holiday lights, drinks and goodies along with all sorts of great products […]
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Two Fun Zoom Workouts with the Fit4Life Group!
You're invited to two fun Zoom workouts with me, let's go! Monday, December 2 @10:30 am Eastern time (45 minutes) (Includes some work on the floor/mat) and/or Monday, December 2 […]
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Living in the Present and Being Yourself (Online Workshop)
Co-hosted with expat transition coach Susan Shirley, https://www.globalviewleadership.com/ Do you often find yourself, like we do, rushing from task to task without taking mental or physical breaks? Do you check […]
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Fierce in the Forest: In Person
Haycock-Longfellow Park Falls Church, VA, United StatesAll year, in the midst of a small forest, we gather in our secret place, a lovely clearing with benches amid the trees. As we feel the healing power of […]
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Relax and Release: Virtual
Please join my monthly practice group on Zoom with other wonderful, caring, thoughtful people interested in self care. We release physical, mental and emotional stress with a range of simple […]
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January “Hug-Us” (Help Us Give Up Something) Zoom/hybrid group program!
A new year is a great time for a new start with habits that truly serve us and also feel good! But all sorts of internal and external resistance can […]
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Fierce in the Forest: In Person
Haycock-Longfellow Park Falls Church, VA, United StatesAll year, in the midst of a small forest, we gather in our secret place, a lovely clearing with benches amid the trees. As we feel the healing power of […]