by Patricia Linderman | Oct 16, 2019 | All Posts, Food / Nutrition
You’re hungry, and you exit the highway toward the usual lineup of gas stations and fast-food chains. Or you’re stopping with friends or family at a popular restaurant. How can you find nourishing, satisfying food that will contribute to your health and...
by Patricia Linderman | Sep 4, 2019 | All Posts, Food / Nutrition
I was so excited to see this study published recently, because it fits in so well with my own experience, and nothing like it had been done before in such a well-controlled manner. Delicious, minimally processed food! Most of us suspect that industrial/processed/junk...
