by Patricia Linderman | Sep 22, 2022 | All Posts, Physical movement and caring for our bodies
Walking is a fundamental human activity. Our ancestors have been doing it for millions of years. And babies keep trying until they succeed. So how could there be any new insights about walking? It’s precisely because we don’t walk like our ancestors, or...
by Patricia Linderman | Sep 9, 2020 | All Posts, Fun and Joy, Physical movement and caring for our bodies, Stress management/ Mindfulness
What a year it has been. Lockdowns, job losses, illness, online school struggles. Social isolation. And even less exercise and ordinary moving-around than usual. Ugh. I moved my workshops to Zoom, and I let my blog slide (no excuse for that). But with various members...
