“Mystery Mix” drop-in class at Providence Rec Center (in person)
Join me at Providence Rec Center for a fun mixed class in the barre room! We'll use all sorts of music and moves, including balance, stretching, cardio and strength training […]
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In-Person
Events for August 19, 2026
In-Person Workshop: Falling More Safely and Getting Back Up Again
Getting up and down from the floor or ground is a complex ability, and we can all benefit from some training and practice! Increasing our ease in getting down and […]