“Fierce in the Forest” Outdoor Physical Activity, Music, Nature and Fun!
Please join me for a fun, free outdoor workout on Saturday mornings at 9 am in the wooded park behind Haycock Elementary School in Falls Church VA! Time in nature, […]
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Events for April 18, 2026
Mindful Stretching and Laughter at Breathe Body&Mind Studio (Hybrid)
Please join me for a restorative hour of stretching ... and laughter? Yes! Research shows that gentle, intentional laughter, especially in a supportive group setting, is a powerful tool for […]