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Fierce in the Forest

November 16, 2024 @ 9:00 am - 10:00 am
A group of nine middle-aged women looking happy in the woods after a workout. Women over 50. Health coach.

All year, in the midst of a small forest, we gather in our secret place, a lovely clearing with benches amid the trees. As we feel the healing power of nature, we activate the whole body to fun music (requests very welcome!) and move in beneficial ways that we may not do in daily life. We hardly know we’re “exercising” and we get an energy, fitness, music, nature and friendship boost for the whole weekend! 

This is an informal activity, just for fun and to keep us all moving. I’ve got a donation button here but it is not required nor expected. I don’t have a permit to “do business” in the park so it’s just a bunch of us enjoying nature and movement. Please email me to join, and RSVP so I know how many are coming, thank you and hope to see you!





Details

  • Date: November 16, 2024
  • Time:
    9:00 am - 10:00 am
  • Event Category:

Venue

  • Haycock-Longfellow Park
  • Falls Church, VA United States