Feel better today!

Schedule your own free Midlife Tuneup (a $100 value). It’s not a sales call; I just want to demonstrate what we can achieve together 😎

Simply follow this link to get on my calendar. We’ll dive right in and identify five things that may be holding you back, and we’ll choose the one most important tweak you can make to your current lifestyle that will jump-start your progress. Totally free. Not a sales call. You’re welcome! See you on Zoom!

Get my free printable Protein Cheat Sheet

Protein can be a secret weapon to keep us full and satisfied while burning fat and staying strong. Get my free one-page PDF you can hang in your kitchen or pantry, with a protein calculator and quick, easy -- and plant-based -- ways to add protein to your meals.

Just enter your email here and you'll receive the "Protein Cheat Sheet" PDF and join my twice-monthly "Fierce Midlife Jetpack" email list -- I hope you'll find it fun and useful, but you can easily unsubscribe at any time. I want to be your supporter, never a pest! 😆 Thank you!

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