Healthy Mind

Sorry, no posts were found.

Winter Energy Early Workout January 20, 2022 at 7:30 am – 8:00 am
"Heal Your Heart" on Zoom January 20, 2022 at 1:00 pm – 1:30 pm Come work together on self-compassion, accepting what we can't change, dealing with difficult emotions, breathing for calm, mindful eating and more. Free for my followers!
Winter Energy workout January 21, 2022 at 11:00 am – 11:55 am
"Laughter Mini-Vacation" Free Laughter Wellness January 21, 2022 at 12:15 pm – 1:00 pm
Fierce in the Forest January 22, 2022 at 9:00 am – 10:00 am Private location (contact me) Fun full-body outdoor workout for all fitness levels. Free for my followers!
Winter Energy workout January 24, 2022 at 11:00 am – 11:55 am

%d bloggers like this: