Ellie, age 81 (my own mom)

“I wish my mother could see me now!”

Upcoming Workshops & Events

Laughter Wellness Friday group August 14, 2020 at 5:00 pm – 5:30 pm

Fierce in the Forest August 15, 2020 at 9:00 am – 10:00 am Private location (contact me) Weekly informal workout for all fitness levels, following strict social distancing guidelines. Limit 5 per time slot. Please contact Patricia for updated information and additional time slots.

Laughter Wellness Tuesday group August 18, 2020 at 9:30 am – 10:00 am Free Zoom session with intentional laughter and breathing exercises in a supportive group

Laughter Wellness Wednesday group August 19, 2020 at 1:00 pm – 1:30 pm Free 30-minute sessions on Zoom with intentional laughter and breathing exercises in a supportive group.

Mindfulness group on Zoom August 20, 2020 at 1:00 pm – 1:30 pm

Laughter Wellness Friday group August 21, 2020 at 5:00 pm – 5:30 pm

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