Ellie, age 81 (my own mom)

Winter Energy Early Workout January 18, 2022 at 7:30 am – 8:00 am
Winter Energy workout January 19, 2022 at 11:00 am – 11:55 am
Winter Energy Early Workout January 20, 2022 at 7:30 am – 8:00 am
"Heal Your Heart" on Zoom January 20, 2022 at 1:00 pm – 1:30 pm Come work together on self-compassion, accepting what we can't change, dealing with difficult emotions, breathing for calm, mindful eating and more. Free for my followers!
Winter Energy workout January 21, 2022 at 11:00 am – 11:55 am
"Laughter Mini-Vacation" Free Laughter Wellness January 21, 2022 at 12:15 pm – 1:00 pm