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My Healthier Things

My Healthier Things

by Patricia Linderman | May 10, 2023 | All Posts, Fun and Joy, Stress management/ Mindfulness

Why did I write a song in January 2023 about “My Healthier Things”? During 2022 I typically enjoyed 1-2 units of alcohol per day (they sell Belgian beers at the Total Wine store), BUT I know that the health recommendation for women is zero to one....

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