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Starch is Sugar, Crackers are Cookies

Starch is Sugar, Crackers are Cookies

by Patricia Linderman | Feb 8, 2022 | All Posts, Food / Nutrition

In 2013, I had obesity. I suffered from knee pain and varicose veins, and somehow the floor was getting a lot farther away. My blood tests still weren’t so bad, but I knew I was heading down a road of vulnerability to diabetes and other chronic illnesses. I was...

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