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They Enjoyed the Real-Food Buffet, Ate Until Satisfied, Lost Two Pounds

They Enjoyed the Real-Food Buffet, Ate Until Satisfied, Lost Two Pounds

by Patricia Linderman | Sep 4, 2019 | All Posts, Food / Nutrition

I was so excited to see this study published recently, because it fits in so well with my own experience, and nothing like it had been done before in such a well-controlled manner. Delicious, minimally processed food! Most of us suspect that industrial/processed/junk...

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