We tend to blame individuals for obesity, but it is a biopsychosocial, global phenomenon. Our modern way of living makes us fat, and I offer five ways in which we can all work against this and help each other and ourselves be healthier and happier.

We tend to blame individuals for obesity, but it is a biopsychosocial, global phenomenon. Our modern way of living makes us fat, and I offer five ways in which we can all work against this and help each other and ourselves be healthier and happier.