BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fierce After 45 - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fierce After 45
X-ORIGINAL-URL:https://fierceafter45.com
X-WR-CALDESC:Events for Fierce After 45
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T113000
DTEND;TZID=America/New_York:20251125T113000
DTSTAMP:20260525T165350
CREATED:20241218T204332Z
LAST-MODIFIED:20251106T233717Z
UID:5420-1764070200-1764070200@fierceafter45.com
SUMMARY:In-Person Drop-In Workshop: Brain Fitness!
DESCRIPTION:Physical exercise is good for the brain\, and it can be even more beneficial when it includes “dual-tasking.” \nThis simply means adding an extra cognitive challenge to a physical movement\, like learning a new dance step or solving puzzles while walking. \nIn this in-person workshop\, you’ll learn and practice a wide range of dual-tasking strategies that are simple\, fun and invigorating for both the body and mind\, with modifications for all levels. Choose your favorites and make them part of your ongoing brain fitness routine! \nThis is a drop-in workshop and no registration or special fee is required; you just need admission to Providence Rec Center.
URL:https://fierceafter45.com/event/drop-in-workshop-brain-fitness/
LOCATION:Providence Rec Center\, 7525 Marc Drive\, Falls Church\, VA\, 22042\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/jpeg:https://fierceafter45.com/wp-content/uploads/2024/11/2024-05-07-14.55.45.jpg
ORGANIZER;CN="Patricia Linderman":MAILTO:patricia@fierceafter45.com
END:VEVENT
END:VCALENDAR