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UID:5388-1736253000-1736256300@fierceafter45.com
SUMMARY:Creative Balance class series at Providence Rec Center in Falls Church
DESCRIPTION:First class Tuesday\, Jan. 7 at 12:30 pm (8-week series!). \nIf you’re local and available\, please join me for this fun 8-week registered class at Providence Rec Center in Falls Church\, VA! \nIn previous sessions\, I’ve had both men and women\, from their 40s through their 80s in this class. We all work together at our own level to improve balance with creative activities (many set to music) and simple practices to continue at home. \nOfficial description: \nThis class will help participants regain and improve balance skills and move with more ease\, agility\, and confidence. With fun music\, simple physical games\, props and challenges\, you’ll get social and have fun while addressing a wide range of factors involved in balance\, from foot stability to core strength. \nRegistration starts Dec. 3 at the Fairfax County Park Authority website or its publication “Parktakes.”
URL:https://fierceafter45.com/event/creative-balance-class-series-at-providence-rec-center-in-falls-church/
LOCATION:Providence Rec Center\, 7525 Marc Drive\, Falls Church\, VA\, 22042\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/jpeg:https://fierceafter45.com/wp-content/uploads/2024/11/2024-05-07-14.55.45.jpg
ORGANIZER;CN="Patricia Linderman":MAILTO:patricia@fierceafter45.com
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