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DTSTART;TZID=America/New_York:20241119T113000
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CREATED:20241113T113617Z
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UID:5310-1732015800-1732019100@fierceafter45.com
SUMMARY:Drop-in Workshop: Easing and Preventing Back Pain
DESCRIPTION:Easing and Preventing Back Pain\nTuesday\, Nov. 19 @ 11:30 am (55 minutes). Back pain isn’t always about disc problems; it can arise from our habits\, posture\, muscle weakness and even stress. We’ll practice stretching\, strengthening\, self-massage\, relaxation techniques\, safe lifting\, and postural improvement to help us move through life with more ease and less pain. \nDrop-in workshop at Providence Rec Center in Falls Church\, VA. No registration required; you just need admission to the rec center.
URL:https://fierceafter45.com/event/drop-in-workshop-easing-and-preventing-back-pain/
LOCATION:Providence Rec Center\, 7525 Marc Drive\, Falls Church\, VA\, 22042\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/png:https://fierceafter45.com/wp-content/uploads/2024/04/Asset-80-261x300-1.png
ORGANIZER;CN="Patricia Linderman":MAILTO:patricia@fierceafter45.com
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