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DTSTART;TZID=America/New_York:20260707T123000
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UID:5381-1783427400-1783430700@fierceafter45.com
SUMMARY:Drop-In Workshop: Stretch and Release (in person)
DESCRIPTION:We hold so much tension from sitting\, stress\, and more — let’s release it together!\n\nIn this 55-minute drop-in session\, you’ll stretch the whole body to relaxing spa-type music\, while releasing tension through deep breathing and other gentle techniques.\n\nYou can expect to walk away feeling lighter and more at ease!\nThis is a drop-in workshop at Providence Rec Center in Falls Church. There is no need to register\, you just pay admission to the rec center. Hope to see you there!
URL:https://fierceafter45.com/event/breathe-your-way-to-better-health-in-person/
LOCATION:Providence Rec Center\, 7525 Marc Drive\, Falls Church\, VA\, 22042\, United States
CATEGORIES:In-Person
ATTACH;FMTTYPE=image/jpeg:https://fierceafter45.com/wp-content/uploads/2024/11/aleksandar-cvetanovic-A7nK49HCqSI-unsplash-scaled.jpg
ORGANIZER;CN="Patricia Linderman":MAILTO:patricia@fierceafter45.com
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