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DTSTART;TZID=America/New_York:20241202T103000
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DTSTAMP:20260610T150322
CREATED:20241120T122015Z
LAST-MODIFIED:20241124T114843Z
UID:5360-1733135400-1733143500@fierceafter45.com
SUMMARY:Two Fun Zoom Workouts with the Fit4Life Group!
DESCRIPTION:You’re invited to two fun Zoom workouts with me\, let’s go! \nMonday\, December 2 @10:30 am Eastern time (45 minutes)  (Includes some work on the floor/mat) \nand/or Monday\, December 2 @ noon Eastern time (45 minutes). (No floor/mat work) \nI’m substituting for the dynamic and caring personal trainer and fitness leader Becky Harkema of Fit4Life With Becky. \nWe’ll use great music and move our whole bodies in ways that leave us exhilarated\, glowing and feeling great! \nBring two hand weights\, a heavier weight\, a long resistance band\, and a loop resistance band if you have them. \nSuggested optional donation is $5. \nSimply email me for the Zoom link and reminders\, hope to see you!Donation Amount		\n		\n		\n		\n	\n	\n\n		\n\n\n\n\n	\n	\n	\n	\n	 \nIf the PayPal and Venmo donation options are not showing up for you\, here is the info: \nPayPal https://paypal.me/fierceafter45 \, Venmo  @Patricia-Linderman\, last four phone digits are 0670 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nZelle 703-655-0670 (says “Phillip Linderman”)\, For mailing a check: Patricia Linderman\, 2212 Tulip Drive\, Falls Church VA 22046
URL:https://fierceafter45.com/event/two-fun-zoom-workouts-with-the-fit4life-group/
CATEGORIES:Zoom
ATTACH;FMTTYPE=image/png:https://fierceafter45.com/wp-content/uploads/2024/04/Asset-100-300x281-1.png
ORGANIZER;CN="Patricia Linderman":MAILTO:patricia@fierceafter45.com
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