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Upcoming Workshops & Events

Laughter Wellness Tuesday group September 29, 2020 at 9:30 am – 10:00 am Free Zoom session with intentional laughter and breathing exercises in a supportive group

Laughter Wellness Wednesday group September 30, 2020 at 1:00 pm – 1:30 pm Free 30-minute sessions on Zoom with intentional laughter and breathing exercises in a supportive group.

Mindfulness group on Zoom October 1, 2020 at 1:00 pm – 1:30 pm

Laughter Wellness Friday group October 2, 2020 at 5:00 pm – 5:30 pm

Fierce in the Forest October 3, 2020 at 9:00 am – 10:00 am Private location (contact me) Weekly informal workout for all fitness levels, following strict social distancing guidelines. Limit 5 per time slot. Please contact Patricia for updated information and additional time slots.

Laughter Wellness Tuesday group October 6, 2020 at 9:30 am – 10:00 am Free Zoom session with intentional laughter and breathing exercises in a supportive group

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